Since 1997 Lance has focused on sports performance training, post-surgical orthopedic rehabilitation and chronic pain using corrective exercises, dynamic movement analyses and manual therapy such as myofascial release, muscle energy techniques, and neuromuscular therapy.
Lance combines his skills of massage and manual techniques along with teaching his clients how to correctly perform a selective but challenging exercise program and move using proper body mechanics to relieve pain, restore strength and increase mobility. Lance partners with his clients so that their healing is a partnership.
His particular interests include: injury prevention, sports injuries, neck and spine instability, hypermobility, arthritic joint pain and chronic debilitating pain. He earned his Doctor of Physical Therapy from Northwestern University, Feinberg School of Medicine and also a massage certification at Chicago School of Massage Therapy.
When not at work, Lance spends his time with his wife and two children.
Alexandra Delis and Caroline Bahr, Office Managers
Alexandra and Caroline joined Movement Solutions in March 2016 and are in charge of all office functions relating to client scheduling, billing and office organization.