We listen to our clients to develop a program that fits your lifestyle.
Proper activity levels to improve restful sleep.
Set Clear Goals
We help you with creating your vision in order to set clear goals.
Assess your current activity level and find the appropriate intensity level.
Proven programs to improve balance and reduce falls.
Exercises to help you move with sports and the office. Eliminate muscle restrictions and neural guarding.
Lance Labno, PT, DPT, LMT
Doctor of Physical Therapy, Licensed Massage Therapist and Owner.
Since 1997 Lance has focused on sports performance training, kinetic control, post-surgical orthopedic rehabilitation and chronic pain. He uses corrective exercises, dynamic movement analyses and manual therapy such as myofascial release, muscle energy techniques, and neuromuscular therapy.
Lance combines his skills of massage and manual techniques along with teaching clients how to correctly perform a selective but challenging exercise program. He also makes sure they move using proper body mechanics to relieve pain, restore strength and increase mobility. Lance partners with his clients so that their healing is a partnership.
His particular interests include: injury prevention, sports injuries, neck and spine instability, hypermobility, arthritic joint pain and chronic debilitating pain. He earned his Doctor of Physical Therapy from Northwestern University, Feinberg School of Medicine and also a massage certification at Chicago School of Massage Therapy.
When not at work, Lance spends his time with his wife and two children.
Colleen DenunzioMargo Chambers
Office Managers - In charge of all office functions relating to client scheduling, billing and office organization.
ARTICLES & STORIES
from the blog
Exercise / Training
Dr. Lance Labno discusses six ways to modify your exercise program. Some of the ways to modify your exercise program are: 1) Use a mirror to watch yourself perform the exercise. Most times what we are not doing something a little funky and off. Using a mirror keeps us honest with the task.