Did you know that Movement Solutions offers telehealth physical
Our vitual meeting today will cover tips to exercise while
Sometimes we feel like we've been lazy mush of a
Stretching for downhill skiing will focus on the most common
We will discuss strategies to reduce and potentially eliminate the causes underlying your back pain.
2020 Medicare Deductible for Physical Therapy In 2020 the
Learn simple techniques to warm up and loosen your back,
Dr. Lance Labno discusses six ways to modify your exercise program. Some of the ways to modify your exercise program are: 1) Use a mirror to watch yourself perform the exercise. Most times what we are not doing something a little funky and off. Using a mirror keeps us honest with the task.