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ARTICLES & STORIES

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Exercise / Training

  • six ways to modify your exercise program with person climbing a ladder while wearing sunglasses

Dr. Lance Labno discusses six ways to modify your exercise program.
 Some of the ways to modify your exercise program are:
1) Use a mirror to watch yourself perform the exercise. Most times what we are not doing something a little funky and off. Using a mirror keeps us honest with the task.

News / Updates

  • Medicare Deductible for Physical Therapy

2023 Medicare Deductible for Physical Therapy

2021 Medicare Deductible for Physical Therapy In 2021 the medicare deductible for physical therapy is $203.00. An annual deductible is due before Traditional Medicare Part B will pay for treatment. The

Massage

  • Easy ways to manage chronic pain

Easy ways to manage chronic pain

Great Tools on Amazon to help manage chronic pain: Progressive Muscle Relaxation: 20 Minutes to Total Relaxation - http://amzn.to/2v8VYKL

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