WORKSHOPS RANGING FROM
beginner to advanced
Since 1997 we have focused on sports performance training, post-surgical rehabilitation and chronic pain using corrective exercises, dynamic movement analyses and manual therapy such as myofascial release, muscle energy techniques, and neuromuscular therapy.
WE ALSO OFFER
massage therapy and neuromuscular release
We combine our skills of massage and manual techniques along with teaching our clients how to correctly perform a selective but challenging exercise program and move using proper body mechanics to relieve pain, restore strength and increase mobility. We partner with the client so that their healing is a partnership.
Improves Heart Function
- Aids Regular Sleep Pattern
- Helps Balance The Mind